Welcome to the Resource Center

Explore free tools, join active series, and stay updated on upcoming courses

FACTOR Self-Assessment Survey

Discover where you are in your transformation journey using this simple survey. It will help you understand your strengths and next steps using my FACTOR framework that I reference in all mof my videos, blog posts, and more. 

Photo-Journal 3 Prompt Mini Workbook and Instructions

Use this pdf workbook to work with me in the Quiet Alchemy Space process introduction series on Youtube.  You can use a simple notebook and your phone, but this pdf holds all of the process in one simple linked document – for free!  Try it out. 

Quick Start Guide and Template

Not sure where to begin?  Start here!  This pdf will walk you through the full process and contains downloadable and printable templates for use in any of the prompt series.  This resource is great for those of you wanting a “low tech” option, but want a bit more guidance with the process.  Otherwise, my process is simple and only requires a notebook, pen, and access to photos (on your phone, in an album, etc).

Photo-Journal 6 Prompt Workbook and Instructions

Use this photo journal pdf to work along side me on the Youtube series with the same name; Creating Space to Breathe.  This series is intended to support midlife women as we gear up for the holiday season!

Join the Current Prompt Series

Start your journey with guided prompts, community sharing, and progress tracking.

(coming soon on YouTube!)